| January 2018 |
| Tue 16: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
22.85g |
|
5.83g |
|
-
|
-
|
| Thu 4: |
1724 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
102.02g |
|
114.46g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
29.16g |
|
16.84g |
|
-
|
-
|
| April 2017 |
| Thu 27: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
22.62g |
|
6.61g |
|
-
|
-
|
| Tue 25: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
135.16g |
|
47.70g |
|
-
|
-
|
| February 2017 |
| Mon 13: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
47.72g |
|
26.00g |
|
-
|
-
|
| November 2016 |
| Wed 16: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
51.40g |
|
23.65g |
|
-
|
-
|
| Tue 15: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
28.55g |
|
21.64g |
|
-
|
-
|
| October 2016 |
| Wed 5: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
91.37g |
|
87.70g |
|
-
|
-
|
| Tue 4: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
84.95g |
|
78.04g |
|
-
|
-
|
| Mon 3: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
64.43g |
|
2.82g |
|
-
|
-
|
| August 2016 |
| Fri 19: |
619 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
24.91g |
|
83.22g |
|
-
|
-
|
| Sat 13: |
1021 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
71.56g |
|
26.78g |
|
-
|
-
|
| Fri 12: |
944 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
65.98g |
|
60.11g |
|
-
|
-
|
| Thu 11: |
1690 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
92.38g |
|
127.34g |
|
-
|
-
|
| Wed 10: |
2023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
115.78g |
|
146.57g |
|
3081*
|
 1058
|
| Tue 9: |
2687 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
152.30g |
|
172.69g |
|
153.37g |
|
-
|
-
|
| Mon 8: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
67.31g |
|
90.89g |
|
-
|
-
|
| Sun 7: |
1705 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
139.82g |
|
96.23g |
|
10.36g |
|
-
|
-
|
