| December 2023 |
| Wed 6: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.44g |
|
31.10g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
3.40g |
|
18.40g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
29.41g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
100.59g |
|
91.68g |
|
-
|
-
|
| Mon 15: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
37.42g |
|
24.08g |
|
-
|
-
|
| Fri 12: |
683 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
76.62g |
|
46.47g |
|
-
|
-
|
| Thu 11: |
1059 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
89.30g |
|
56.38g |
|
-
|
-
|
| Sat 6: |
1243 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
105.77g |
|
84.14g |
|
-
|
-
|
| Fri 5: |
1507 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
126.52g |
|
88.02g |
|
-
|
-
|
| Thu 4: |
1155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
104.07g |
|
92.30g |
|
-
|
-
|
| Wed 3: |
456 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
63.75g |
|
7.22g |
|
-
|
-
|
| Tue 2: |
1204 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
141.92g |
|
59.39g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
105.82g |
|
120.66g |
|
-
|
-
|
| Thu 27: |
492 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
55.65g |
|
40.95g |
|
-
|
-
|
| Wed 26: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
106.98g |
|
103.73g |
|
-
|
-
|
| Tue 25: |
492 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
45.84g |
|
32.77g |
|
-
|
-
|
| Mon 24: |
659 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
89.32g |
|
49.11g |
|
-
|
-
|
| Sun 23: |
1080 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
114.34g |
|
9.29g |
|
-
|
-
|
| Sat 22: |
1135 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
115.11g |
|
42.71g |
|
-
|
-
|
| Fri 21: |
1472 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
108.02g |
|
117.35g |
|
-
|
-
|
