| February 2023 |
| Tue 21: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
40.38g |
|
20.39g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
31.53g |
|
56.81g |
|
-
|
-
|
| Fri 20: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
93.35g |
|
122.62g |
|
-
|
-
|
| Thu 19: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
125.80g |
|
113.82g |
|
-
|
-
|
| Wed 18: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
99.93g |
|
130.41g |
|
-
|
-
|
| Tue 17: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
94.42g |
|
116.58g |
|
-
|
-
|
| Mon 16: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
69.07g |
|
79.75g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
23.24g |
|
10.33g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
6.21g |
|
51.72g |
|
-
|
-
|
| Wed 13: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
57.92g |
|
122.73g |
|
-
|
-
|
| Wed 6: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
20.62g |
|
77.88g |
|
-
|
-
|
| Tue 5: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
59.31g |
|
151.05g |
|
-
|
-
|
| Mon 4: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
54.18g |
|
90.57g |
|
-
|
-
|
| Sun 3: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
113.69g |
|
100.03g |
|
-
|
-
|
| Sat 2: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
51.11g |
|
50.27g |
|
-
|
-
|
| Fri 1: |
2177 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
65.02g |
|
209.01g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
96.28g |
|
129.77g |
|
-
|
-
|
| Wed 27: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
116.36g |
|
125.92g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
26.72g |
|
43.21g |
|
-
|
-
|
| Fri 18: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
30.38g |
|
87.69g |
|
-
|
-
|
