| August 2016 |
| Wed 31: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
22.00g |
|
49.42g |
|
-
|
-
|
| Tue 30: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
49.25g |
|
133.44g |
|
-
|
-
|
| Mon 29: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
75.63g |
|
116.64g |
|
-
|
-
|
| Fri 5: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Thu 4: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
48.94g |
|
90.96g |
|
-
|
-
|
| Wed 3: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
49.05g |
|
84.00g |
|
2882*
|
 1876
|
| Tue 2: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
40.02g |
|
212.39g |
|
2813*
|
1579
|
| Mon 1: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
84.88g |
|
105.60g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
98.24g |
|
167.16g |
|
2801*
|
1007
|
