| January 2024 |
| Tue 16: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
34.53g |
|
100.41g |
|
-
|
-
|
| Mon 15: |
3137 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
179.79g |
|
380.17g |
|
-
|
-
|
| Sun 14: |
2588 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
124.64g |
|
240.01g |
|
-
|
-
|
| Sat 13: |
4609 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
154.40g |
|
223.13g |
|
350.54g |
|
-
|
-
|
| Fri 12: |
3289 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
201.72g |
|
345.90g |
|
-
|
-
|
| Thu 11: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
73.54g |
|
207.00g |
|
-
|
-
|
| Wed 10: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
57.40g |
|
188.53g |
|
-
|
-
|
| Tue 9: |
2567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
139.58g |
|
232.14g |
|
-
|
-
|
| Mon 8: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
149.34g |
|
214.86g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
3317 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
99.22g |
|
535.19g |
|
-
|
-
|
| Thu 7: |
3301 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
151.68g |
|
139.70g |
|
221.06g |
|
-
|
-
|
| Wed 6: |
1565 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
48.93g |
|
240.54g |
|
-
|
-
|
| Tue 5: |
2406 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
112.15g |
|
286.58g |
|
-
|
-
|
| Mon 4: |
3373 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
210.11g |
|
385.47g |
|
-
|
-
|
| Sun 3: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
73.88g |
|
122.81g |
|
-
|
-
|
| Sat 2: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
97.19g |
|
138.04g |
|
-
|
-
|
| Fri 1: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
131.66g |
|
136.15g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2245 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
136.34g |
|
173.28g |
|
3575*
|
 1330
|
| Wed 29: |
809 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
29.66g |
|
147.85g |
|
4026*
|
3217
|
| Tue 28: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
37.61g |
|
153.15g |
|
3789*
|
2748
|
