KaterinaFederyakina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: - - 857* -
Sat 24: 1847 * 103%
Fat:
 
Prot:
 
Carbs:
47.86g
 
76.25g
 
189.61g
2283*  436
Fri 23: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
46.46g
 
42.89g
 
129.39g
1555*  8
Thu 22: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
73.42g
 
96.64g
 
202.14g
1487*  341
Wed 21: 2171 * 121%
Fat:
 
Prot:
 
Carbs:
99.15g
 
94.28g
 
228.89g
1495*  676
Tue 20: 2099 * 117%
Fat:
 
Prot:
 
Carbs:
106.27g
 
107.82g
 
186.79g
1555*  544
Mon 19: 1639 * 91%
Fat:
 
Prot:
 
Carbs:
63.74g
 
91.54g
 
192.18g
1810*  171
Sun 18: 1422 * 79%
Fat:
 
Prot:
 
Carbs:
88.20g
 
80.39g
 
78.73g
1545*  123
Sat 17: 1916 * 106%
Fat:
 
Prot:
 
Carbs:
101.87g
 
132.30g
 
120.82g
2129*  213
Fri 16: - - 1605* -
Thu 15: - - 1564* -
Wed 14: - - 1807* -
Tue 13: 934 * 52%
Fat:
 
Prot:
 
Carbs:
56.58g
 
57.32g
 
48.41g
1508*  574
Mon 12: 1125 * 62%
Fat:
 
Prot:
 
Carbs:
35.45g
 
54.77g
 
149.00g
1494*  369
Sun 11: 617 * 34%
Fat:
 
Prot:
 
Carbs:
27.83g
 
23.33g
 
70.73g
1679*  1062
Sat 10: 517 * 29%
Fat:
 
Prot:
 
Carbs:
28.79g
 
20.57g
 
44.87g
1501*  984
Fri 9: 1783 * 99%
Fat:
 
Prot:
 
Carbs:
35.95g
 
76.76g
 
244.19g
1553*  230
Thu 8: 1508 * 84%
Fat:
 
Prot:
 
Carbs:
56.97g
 
113.56g
 
79.88g
1481*  27
Wed 7: 311 * 17%
Fat:
 
Prot:
 
Carbs:
12.30g
 
14.54g
 
34.83g
1479*  1168
Tue 6: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
55.79g
 
49.13g
 
120.50g
1518*  333
Get the app
    
© 2024 FatSecret. All rights reserved.