| September 2016 |
| Thu 8: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
30.54g |
|
135.49g |
|
-
|
-
|
| Wed 7: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
70.58g |
|
244.00g |
|
-
|
-
|
| Tue 6: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
113.33g |
|
202.87g |
|
-
|
-
|
| Mon 5: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
74.65g |
|
212.95g |
|
-
|
-
|
| August 2016 |
| Sun 14: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
6.80g |
|
46.04g |
|
-
|
-
|
| Sat 13: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
61.48g |
|
216.79g |
|
-
|
-
|
| Fri 12: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
75.75g |
|
185.73g |
|
-
|
-
|
| Thu 11: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
83.38g |
|
147.55g |
|
-
|
-
|
| Wed 10: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
63.87g |
|
219.55g |
|
-
|
-
|
| Tue 9: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
52.06g |
|
170.22g |
|
-
|
-
|
| Mon 8: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
47.57g |
|
161.73g |
|
-
|
-
|
| Sun 7: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
72.63g |
|
106.66g |
|
-
|
-
|
| Sat 6: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
26.28g |
|
96.62g |
|
2404*
|
 1732
|
| Fri 5: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
78.93g |
|
206.13g |
|
2891*
|
1074
|
| Thu 4: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
80.51g |
|
312.41g |
|
2798*
|
802
|
| Wed 3: |
2203 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
118.60g |
|
98.46g |
|
174.51g |
|
-
|
-
|
| Tue 2: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
58.32g |
|
180.14g |
|
-
|
-
|
| Mon 1: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
58.13g |
|
200.49g |
|
2810*
|
1158
|
| July 2016 |
| Sun 31: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
52.26g |
|
203.43g |
|
2758*
|
1096
|
| Sat 30: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
106.02g |
|
181.49g |
|
2567*
|
789
|
