| July 2024 |
| Thu 25: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
46.67g |
|
77.58g |
|
-
|
-
|
| Thu 18: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
35.52g |
|
46.26g |
|
-
|
-
|
| Wed 10: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
67.05g |
|
86.66g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
616 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
30.32g |
|
81.46g |
|
-
|
-
|
| Tue 11: |
586 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
30.47g |
|
76.89g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
5.42g |
|
68.42g |
|
-
|
-
|
| Thu 16: |
501 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
23.89g |
|
53.92g |
|
-
|
-
|
| Tue 7: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
26.50g |
|
52.67g |
|
-
|
-
|
| Wed 1: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
28.50g |
|
1.90g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.00g |
|
1.00g |
|
-
|
-
|
| Thu 11: |
602 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
26.21g |
|
29.21g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
610 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
28.34g |
|
67.10g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
69.38g |
|
74.64g |
|
-
|
-
|
| Tue 12: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
69.12g |
|
105.08g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
6.00g |
|
27.60g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
499 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
33.92g |
|
60.19g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
50.92g |
|
96.51g |
|
-
|
-
|
| Thu 21: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
39.92g |
|
43.64g |
|
-
|
-
|
| Thu 7: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
22.88g |
|
51.93g |
|
-
|
-
|
| Fri 1: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
25.58g |
|
49.68g |
|
-
|
-
|
