| September 2024 |
| Sat 7: |
2199 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
141.29g |
|
270.83g |
|
-
|
-
|
| Fri 6: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
166.34g |
|
172.80g |
|
-
|
-
|
| Thu 5: |
2374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
205.84g |
|
258.82g |
|
-
|
-
|
| Wed 4: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
171.43g |
|
240.14g |
|
-
|
-
|
| Tue 3: |
2272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
199.37g |
|
250.24g |
|
-
|
-
|
| Mon 2: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
215.04g |
|
225.58g |
|
-
|
-
|
| Sun 1: |
2299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
220.34g |
|
218.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
185.56g |
|
224.87g |
|
-
|
-
|
| Fri 30: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
204.04g |
|
231.82g |
|
-
|
-
|
| Thu 29: |
2514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
174.47g |
|
305.38g |
|
-
|
-
|
| Wed 28: |
2208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
175.34g |
|
231.35g |
|
-
|
-
|
| Tue 27: |
2581 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
204.58g |
|
325.24g |
|
-
|
-
|
| Mon 26: |
2493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
174.83g |
|
266.82g |
|
-
|
-
|
| Sat 24: |
1122 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
107.59g |
|
106.15g |
|
-
|
-
|
| Mon 5: |
971 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
96.59g |
|
52.92g |
|
-
|
-
|
| Sat 3: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
110.05g |
|
294.50g |
|
-
|
-
|
| Fri 2: |
2508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
185.65g |
|
302.88g |
|
-
|
-
|
| Thu 1: |
2575 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
184.83g |
|
282.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
170.82g |
|
264.97g |
|
-
|
-
|
