| November 2016 |
| Mon 7: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
7.51g |
|
11.37g |
|
-
|
-
|
| October 2016 |
| Tue 4: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
2.99g |
|
5.51g |
|
-
|
-
|
| Sun 2: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
31.10g |
|
148.42g |
|
-
|
-
|
| Sat 1: |
2690 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
99.48g |
|
153.30g |
|
2311*
|
 379
|
| September 2016 |
| Fri 30: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
40.54g |
|
79.16g |
|
2234*
|
 1298
|
| Thu 29: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
47.05g |
|
106.33g |
|
-
|
-
|
| Wed 28: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
94.57g |
|
98.15g |
|
2517*
|
1010
|
| Tue 27: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
32.26g |
|
105.29g |
|
-
|
-
|
| Mon 26: |
1831 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
77.48g |
|
127.28g |
|
2204*
|
373
|
| Sun 25: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
41.47g |
|
156.50g |
|
-
|
-
|
| Sat 24: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
79.24g |
|
114.06g |
|
2119*
|
698
|
| Fri 23: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
30.76g |
|
61.33g |
|
2239*
|
1395
|
| Thu 22: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
25.48g |
|
157.62g |
|
2063*
|
654
|
| Wed 21: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
90.24g |
|
127.13g |
|
2174*
|
629
|
| Tue 20: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
88.24g |
|
64.22g |
|
-
|
-
|
| Mon 19: |
2086 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
49.33g |
|
168.85g |
|
2220*
|
134
|
| Sun 18: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
79.19g |
|
154.97g |
|
2559*
|
1057
|
| Sat 17: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
32.45g |
|
93.57g |
|
-
|
-
|
| Fri 16: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
62.72g |
|
101.88g |
|
-
|
-
|
| Thu 15: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
81.17g |
|
59.95g |
|
2301*
|
1098
|
