| August 2023 |
| Sat 5: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
81.36g |
|
34.37g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
3080 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
132.45g |
|
380.84g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
626 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
44.88g |
|
39.37g |
|
-
|
-
|
| Mon 8: |
77
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
96.85g |
|
22.81g |
|
-
|
-
|
| Fri 27: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
92.35g |
|
60.89g |
|
-
|
-
|
| Mon 23: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
108.54g |
|
32.41g |
|
-
|
-
|
| Sun 22: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
87.44g |
|
17.88g |
|
-
|
-
|
| Sat 21: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
86.64g |
|
77.61g |
|
-
|
-
|
| January 2017 |
| Sun 29: |
-
|
-
|
|
2519*
|
-
|
| Thu 19: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
60.32g |
|
118.63g |
|
-
|
-
|
| Wed 18: |
962
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
73.07g |
|
153.54g |
|
-
|
-
|
| Tue 17: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
44.49g |
|
182.35g |
|
-
|
-
|
| Fri 13: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
103.10g |
|
150.35g |
|
-
|
-
|
| Thu 12: |
775 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
70.12g |
|
69.20g |
|
3418*
|
 2643
|
| Wed 11: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
10.36g |
|
25.34g |
|
-
|
-
|
| Tue 10: |
1548
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
94.11g |
|
181.79g |
|
-
|
-
|
| Mon 9: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
153.26g |
|
185.17g |
|
-
|
-
|
| Fri 6: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
47.13g |
|
70.20g |
|
-
|
-
|
| Wed 4: |
866 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
75.31g |
|
82.27g |
|
-
|
-
|
| Tue 3: |
967 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
75.78g |
|
127.66g |
|
-
|
-
|
