| August 2024 |
| Wed 14: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
51.33g |
|
144.60g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
18.62g |
|
13.75g |
|
-
|
-
|
| Tue 16: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
65.58g |
|
131.63g |
|
-
|
-
|
| Mon 15: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
93.09g |
|
122.19g |
|
-
|
-
|
| Fri 12: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
55.99g |
|
195.22g |
|
-
|
-
|
| Thu 11: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
116.96g |
|
173.64g |
|
-
|
-
|
| Wed 10: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
85.99g |
|
142.65g |
|
-
|
-
|
| Tue 9: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
82.65g |
|
107.37g |
|
-
|
-
|
| Mon 8: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
67.46g |
|
139.45g |
|
1962*
|
 479
|
| Sun 7: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
52.17g |
|
153.05g |
|
-
|
-
|
| Sat 6: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
101.10g |
|
104.19g |
|
-
|
-
|
| Fri 5: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
78.47g |
|
134.34g |
|
-
|
-
|
| Tue 2: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
37.55g |
|
110.35g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
61.01g |
|
107.20g |
|
-
|
-
|
| Thu 27: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
59.58g |
|
103.20g |
|
1962*
|
1024
|
| Wed 26: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
71.62g |
|
129.67g |
|
-
|
-
|
| Sun 23: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
48.26g |
|
163.14g |
|
-
|
-
|
| Sat 22: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
49.99g |
|
145.22g |
|
-
|
-
|
| Fri 21: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
133.80g |
|
46.83g |
|
1861*
|
378
|
| Thu 20: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
77.21g |
|
94.53g |
|
1814*
|
316
|
