| July 2024 |
| Tue 2: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
18.32g |
|
8.66g |
|
-
|
-
|
| Mon 1: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
38.23g |
|
9.13g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
28.25g |
|
20.04g |
|
-
|
-
|
| Thu 27: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
76.03g |
|
45.19g |
|
-
|
-
|
| Wed 26: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
19.01g |
|
31.99g |
|
-
|
-
|
| Tue 11: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
132.57g |
|
135.94g |
|
-
|
-
|
| Mon 10: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
104.19g |
|
104.47g |
|
-
|
-
|
| Sun 9: |
1212 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
59.10g |
|
140.62g |
|
-
|
-
|
| Sat 8: |
1367 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
68.94g |
|
149.04g |
|
-
|
-
|
| Fri 7: |
1429 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
127.18g |
|
127.37g |
|
-
|
-
|
| Thu 6: |
1210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
107.75g |
|
99.28g |
|
-
|
-
|
| Wed 5: |
1119 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
79.12g |
|
119.24g |
|
-
|
-
|
| Tue 4: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
39.19g |
|
73.00g |
|
-
|
-
|
| Mon 3: |
1287 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
117.29g |
|
122.86g |
|
-
|
-
|
| Sun 2: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
52.17g |
|
51.78g |
|
-
|
-
|
| Sat 1: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
104.68g |
|
89.54g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
90.10g |
|
111.80g |
|
-
|
-
|
| Thu 30: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
102.54g |
|
119.43g |
|
-
|
-
|
| Tue 21: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
14.18g |
|
31.54g |
|
-
|
-
|
