| September 2024 |
| Mon 16: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
52.79g |
|
51.02g |
|
1337*
|
 152
|
| Sun 15: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
118.10g |
|
53.45g |
|
15.27g |
|
1526*
|
163
|
| Sat 14: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
55.31g |
|
31.14g |
|
1784*
|
397
|
| Fri 13: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
97.37g |
|
81.13g |
|
1734*
|
221
|
| Thu 12: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
53.10g |
|
123.12g |
|
1667*
|
381
|
| Wed 11: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
57.30g |
|
147.66g |
|
1649*
|
79
|
| Tue 10: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
52.14g |
|
44.22g |
|
1628*
|
769
|
| Mon 9: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
50.80g |
|
50.51g |
|
1717*
|
724
|
| Sun 8: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
72.26g |
|
59.37g |
|
1670*
|
299
|
| Sat 7: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
74.13g |
|
69.56g |
|
1445*
|
313
|
| Fri 6: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
70.24g |
|
73.49g |
|
1659*
|
78
|
| Thu 5: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
72.60g |
|
24.68g |
|
1740*
|
616
|
| Wed 4: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
49.61g |
|
26.86g |
|
1746*
|
799
|
| Tue 3: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
40.81g |
|
61.10g |
|
1715*
|
311
|
| Mon 2: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
38.82g |
|
61.45g |
|
1683*
|
266
|
| Sun 1: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
75.79g |
|
79.54g |
|
1525*
|
 86
|
| August 2024 |
| Sat 31: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
75.54g |
|
89.86g |
|
1813*
|
131
|
| Fri 30: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
142.35g |
|
81.38g |
|
2006*
|
194
|
| Thu 29: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
34.87g |
|
69.31g |
|
1883*
|
784
|
| Wed 28: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
44.36g |
|
119.15g |
|
1963*
|
240
|
