| September 2024 |
| Sun 22: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.22g |
|
2.80g |
|
-
|
-
|
| Sat 21: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
84.88g |
|
157.09g |
|
-
|
-
|
| Fri 20: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
118.45g |
|
186.19g |
|
-
|
-
|
| Thu 19: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
68.10g |
|
209.62g |
|
-
|
-
|
| Wed 18: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
105.05g |
|
113.36g |
|
-
|
-
|
| Tue 17: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
66.56g |
|
196.54g |
|
-
|
-
|
| Mon 16: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
88.04g |
|
161.92g |
|
-
|
-
|
| Sun 15: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
103.22g |
|
251.43g |
|
-
|
-
|
| Sat 14: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
113.88g |
|
159.44g |
|
-
|
-
|
| Fri 13: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
104.94g |
|
108.25g |
|
-
|
-
|
| Thu 12: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
91.99g |
|
155.92g |
|
-
|
-
|
| Wed 11: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
74.12g |
|
169.85g |
|
-
|
-
|
| Tue 10: |
2066 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
97.08g |
|
254.12g |
|
-
|
-
|
| Mon 9: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
74.96g |
|
249.22g |
|
-
|
-
|
| Sun 8: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
6.81g |
|
60.31g |
|
-
|
-
|
| Wed 4: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
39.78g |
|
92.63g |
|
-
|
-
|
| Tue 3: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
78.55g |
|
116.98g |
|
-
|
-
|
| Mon 2: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
76.02g |
|
153.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
39.30g |
|
156.48g |
|
-
|
-
|
| Thu 29: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
75.55g |
|
187.83g |
|
-
|
-
|
