albinaalebedeva's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1481 Cals (Fat: 58.92g, Protein: 80.00g, Carbs: 160.82g)
Monthly Total: Exercise: 0 Cals   Food: 26664 Cals (Fat: 1060.56g, Protein: 1440.04g, Carbs: 2894.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5
-
-
6
-
-
7
-
-
8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

78%
of RDI*
(1481 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1900 calories (10 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.