| September 2024 |
| Sat 14: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
11.41g |
|
21.94g |
|
-
|
-
|
| Fri 13: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
35.00g |
|
39.00g |
|
-
|
-
|
| Sat 7: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
160.22g |
|
136.72g |
|
-
|
-
|
| Fri 6: |
-
|
-
|
|
2322*
|
-
|
| Thu 5: |
-
|
-
|
|
2520*
|
-
|
| Wed 4: |
-
|
-
|
|
2442*
|
-
|
| Tue 3: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
4.21g |
|
7.54g |
|
2596*
|
 2451
|
| Mon 2: |
-
|
-
|
|
2716*
|
-
|
| Sun 1: |
-
|
-
|
|
1083*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2020*
|
-
|
| Fri 30: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
48.41g |
|
39.12g |
|
2601*
|
1880
|
| Thu 29: |
-
|
-
|
|
2626*
|
-
|
| Wed 28: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
30.65g |
|
23.16g |
|
2646*
|
2399
|
| Tue 27: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
27.92g |
|
0.00g |
|
2706*
|
2558
|
| Mon 26: |
-
|
-
|
|
2350*
|
-
|
| Sun 25: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
149.55g |
|
91.32g |
|
1586*
|
177
|
| Sat 24: |
-
|
-
|
|
2305*
|
-
|
| Fri 23: |
-
|
-
|
|
2400*
|
-
|
| Thu 22: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
15.30g |
|
31.08g |
|
2461*
|
2233
|
| Wed 21: |
-
|
-
|
|
2912*
|
-
|
| Tue 20: |
-
|
-
|
|
2773*
|
-
|
| Mon 19: |
1793 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
157.62g |
|
151.98g |
|
1603*
|
 190
|
| Sat 17: |
-
|
-
|
|
1302*
|
-
|
