| August 2024 |
| Sat 31: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
23.09g |
|
7.23g |
|
-
|
-
|
| Thu 29: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
125.54g |
|
11.59g |
|
-
|
-
|
| Mon 26: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
151.09g |
|
69.68g |
|
-
|
-
|
| Tue 20: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
28.92g |
|
11.61g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
129.10g |
|
35.06g |
|
-
|
-
|
| Wed 17: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
128.35g |
|
92.59g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
48.42g |
|
37.87g |
|
-
|
-
|
| Sat 17: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
30.73g |
|
11.49g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
35.55g |
|
58.56g |
|
-
|
-
|
| Fri 5: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
157.35g |
|
99.88g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
115.01g |
|
77.87g |
|
-
|
-
|
| Thu 17: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.80g |
|
6.80g |
|
-
|
-
|
| Wed 16: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
121.26g |
|
36.03g |
|
-
|
-
|
| Tue 15: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
119.70g |
|
38.38g |
|
-
|
-
|
| Mon 14: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
135.72g |
|
43.31g |
|
-
|
-
|
| Sun 13: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
128.80g |
|
56.70g |
|
-
|
-
|
| Fri 11: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
131.67g |
|
40.68g |
|
-
|
-
|
| Thu 10: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
145.45g |
|
80.12g |
|
-
|
-
|
| Wed 9: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
153.59g |
|
61.01g |
|
-
|
-
|
| Tue 8: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
142.75g |
|
89.46g |
|
-
|
-
|
