| September 2024 |
| Wed 18: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
82.25g |
|
177.46g |
|
1897*
|
 281
|
| Tue 17: |
2010 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
63.92g |
|
227.56g |
|
1750*
|
 260
|
| Sun 15: |
2180 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
74.42g |
|
270.26g |
|
2326*
|
146
|
| Sat 14: |
3206 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
188.15g |
|
80.60g |
|
275.41g |
|
2067*
|
1139
|
| Fri 13: |
2097 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
60.97g |
|
222.77g |
|
1777*
|
320
|
| Thu 12: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
43.48g |
|
243.12g |
|
1777*
|
198
|
| Wed 11: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
63.22g |
|
198.29g |
|
1745*
|
71
|
| Tue 10: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
103.12g |
|
122.82g |
|
1762*
|
93
|
| Mon 9: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
51.96g |
|
150.06g |
|
1848*
|
452
|
| Sun 8: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
71.30g |
|
127.07g |
|
1767*
|
204
|
| Sat 7: |
2144 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
94.25g |
|
102.83g |
|
1916*
|
228
|
| Fri 6: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
74.36g |
|
118.45g |
|
1654*
|
135
|
| Thu 5: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
79.50g |
|
111.56g |
|
1684*
|
45
|
| Wed 4: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
93.48g |
|
155.99g |
|
1669*
|
18
|
| Tue 3: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
48.99g |
|
142.75g |
|
1800*
|
345
|
| Mon 2: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
106.24g |
|
131.19g |
|
1853*
|
254
|
| Sun 1: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
89.21g |
|
43.21g |
|
2281*
|
1297
|
| August 2024 |
| Sat 31: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
116.82g |
|
103.99g |
|
2323*
|
820
|
| Fri 30: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
59.25g |
|
184.53g |
|
1820*
|
153
|
| Thu 29: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
86.93g |
|
148.59g |
|
1842*
|
55
|
