| April 2023 |
| Sat 15: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
55.73g |
|
156.24g |
|
-
|
-
|
| Tue 11: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
41.37g |
|
118.33g |
|
-
|
-
|
| Mon 10: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
46.53g |
|
123.79g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.30g |
|
23.30g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.72g |
|
12.91g |
|
-
|
-
|
| December 2017 |
| Fri 1: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
66.61g |
|
123.09g |
|
1726*
|
 652
|
| November 2017 |
| Thu 30: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
40.77g |
|
184.34g |
|
-
|
-
|
| Wed 29: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
46.87g |
|
188.92g |
|
2018*
|
656
|
| Fri 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
70.02g |
|
138.35g |
|
1714*
|
606
|
| June 2017 |
| May 2017 |
| Wed 3: |
-
|
-
|
|
1751*
|
-
|
| April 2017 |
| Sun 30: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
39.31g |
|
239.97g |
|
-
|
-
|
| Sat 29: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
37.99g |
|
218.60g |
|
-
|
-
|
| Sat 15: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
36.33g |
|
171.05g |
|
1740*
|
499
|
| Fri 14: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
40.76g |
|
201.65g |
|
-
|
-
|
| Sun 9: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
67.68g |
|
174.04g |
|
1746*
|
551
|
| Sat 8: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
46.81g |
|
193.05g |
|
1831*
|
642
|
