viceousal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 17: 552 * 46%
Fat:
 
Prot:
 
Carbs:
20.37g
 
15.00g
 
81.29g
- -
Fri 13: 1636 * 136%
Fat:
 
Prot:
 
Carbs:
62.25g
 
89.57g
 
182.64g
- -
Tue 10: 1141 * 95%
Fat:
 
Prot:
 
Carbs:
39.88g
 
50.37g
 
145.13g
- -
Mon 9: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
65.41g
 
55.05g
 
62.38g
- -
Sun 8: 362 * 30%
Fat:
 
Prot:
 
Carbs:
18.05g
 
18.35g
 
35.45g
- -
Sat 7: 614 * 51%
Fat:
 
Prot:
 
Carbs:
33.08g
 
27.94g
 
54.47g
- -
Fri 6: 915 * 76%
Fat:
 
Prot:
 
Carbs:
41.28g
 
21.99g
 
114.61g
- -
Thu 5: 2145 * 179%
Fat:
 
Prot:
 
Carbs:
99.02g
 
73.21g
 
190.62g
- -
Wed 4: 665 * 55%
Fat:
 
Prot:
 
Carbs:
36.70g
 
33.38g
 
47.91g
- -
Tue 3: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
38.68g
 
36.64g
 
125.80g
- -
Sun 1: 682 * 57%
Fat:
 
Prot:
 
Carbs:
42.20g
 
21.85g
 
50.88g
- -
March 2018
Sat 31: 935 * 78%
Fat:
 
Prot:
 
Carbs:
57.87g
 
21.05g
 
82.86g
- -
Fri 30: 3946 * 329%
Fat:
 
Prot:
 
Carbs:
176.72g
 
83.75g
 
500.73g
- -
Thu 29: 699 * 58%
Fat:
 
Prot:
 
Carbs:
20.52g
 
23.89g
 
105.00g
- -
Wed 28: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
29.01g
 
47.34g
 
171.69g
- -
Tue 27: 1455 * 121%
Fat:
 
Prot:
 
Carbs:
34.45g
 
59.61g
 
228.06g
- -
Mon 26: 661 * 55%
Fat:
 
Prot:
 
Carbs:
19.42g
 
44.71g
 
81.66g
1258*  597
Sun 25: 2089 * 174%
Fat:
 
Prot:
 
Carbs:
84.33g
 
41.43g
 
129.82g
- -
Sat 24: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
40.19g
 
40.50g
 
151.91g
1379*  267
Fri 23: 1276 * 106%
Fat:
 
Prot:
 
Carbs:
45.53g
 
60.66g
 
128.78g
- -
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