| January 2020 |
| Sat 25: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| October 2016 |
| Sat 1: |
642 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
41.46g |
|
72.08g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
1328 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
49.04g |
|
242.13g |
|
-
|
-
|
| Thu 29: |
2035 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
144.12g |
|
262.11g |
|
-
|
-
|
| Wed 28: |
1903 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
135.19g |
|
202.45g |
|
-
|
-
|
| Tue 27: |
2115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
91.29g |
|
263.09g |
|
1694*
|
 421
|
| Mon 26: |
923 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
47.57g |
|
123.19g |
|
-
|
-
|
| July 2016 |
| Tue 19: |
1045 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
47.13g |
|
165.02g |
|
-
|
-
|
| Mon 18: |
1244 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
44.55g |
|
137.15g |
|
-
|
-
|
| Sun 17: |
1830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
69.47g |
|
301.85g |
|
-
|
-
|
| Sat 16: |
2327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
118.56g |
|
185.83g |
|
-
|
-
|
| Fri 15: |
2179 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
116.29g |
|
242.45g |
|
-
|
-
|
| Thu 14: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
86.00g |
|
188.86g |
|
-
|
-
|
| Wed 13: |
2900 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
159.06g |
|
263.09g |
|
1468*
|
1432
|
| Tue 12: |
2667 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
140.25g |
|
277.07g |
|
1509*
|
1158
|
| Sun 3: |
-
|
-
|
|
1444*
|
-
|
