| September 2024 |
| Thu 5: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
61.10g |
|
10.30g |
|
-
|
-
|
| Tue 3: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
144.58g |
|
30.67g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
481 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
78.28g |
|
35.75g |
|
-
|
-
|
| Thu 29: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
147.08g |
|
76.30g |
|
-
|
-
|
| Wed 28: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
173.98g |
|
48.48g |
|
-
|
-
|
| Tue 27: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
155.66g |
|
33.36g |
|
-
|
-
|
| Mon 26: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
129.25g |
|
46.70g |
|
-
|
-
|
| Thu 22: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
143.60g |
|
125.59g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
96.72g |
|
133.64g |
|
-
|
-
|
| Thu 18: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
76.84g |
|
45.55g |
|
-
|
-
|
| Wed 17: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
160.42g |
|
73.40g |
|
-
|
-
|
| Sun 14: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
93.40g |
|
5.00g |
|
-
|
-
|
| Tue 9: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
63.45g |
|
32.43g |
|
-
|
-
|
| Mon 8: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
183.59g |
|
67.76g |
|
-
|
-
|
| Sun 7: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
132.45g |
|
73.58g |
|
-
|
-
|
| Sat 6: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
65.40g |
|
29.78g |
|
-
|
-
|
| Fri 5: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
151.04g |
|
100.57g |
|
-
|
-
|
| Thu 4: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
116.17g |
|
122.94g |
|
-
|
-
|
| Wed 3: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
148.88g |
|
44.21g |
|
-
|
-
|
| Tue 2: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
135.64g |
|
50.69g |
|
-
|
-
|
