| August 2021 |
| Wed 18: |
795 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
58.93g |
|
75.12g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1454 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
108.61g |
|
118.04g |
|
-
|
-
|
| Fri 5: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
31.34g |
|
72.78g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
92.65g |
|
136.02g |
|
-
|
-
|
| Sat 28: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
86.31g |
|
148.62g |
|
-
|
-
|
| Fri 27: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
65.97g |
|
199.64g |
|
-
|
-
|
| Thu 26: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
83.91g |
|
154.16g |
|
-
|
-
|
| Wed 25: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
78.90g |
|
164.95g |
|
-
|
-
|
| Tue 24: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
81.53g |
|
186.01g |
|
-
|
-
|
| Mon 23: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
69.07g |
|
172.53g |
|
-
|
-
|
| Sun 22: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
110.98g |
|
120.06g |
|
-
|
-
|
| Sat 21: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
92.21g |
|
134.84g |
|
-
|
-
|
| Fri 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
84.71g |
|
180.08g |
|
-
|
-
|
| Thu 19: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
104.85g |
|
213.28g |
|
-
|
-
|
| Tue 17: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
60.76g |
|
156.22g |
|
2464*
|
 1393
|
| Mon 16: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
64.81g |
|
183.22g |
|
-
|
-
|
| Sun 15: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
64.81g |
|
183.22g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.20g |
|
35.00g |
|
-
|
-
|
| July 2019 |
