| September 2024 |
| Tue 17: |
1070 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
64.18g |
|
129.46g |
|
-
|
-
|
| Sun 15: |
1738 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
101.83g |
|
206.10g |
|
-
|
-
|
| Sat 14: |
2175 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
97.11g |
|
220.97g |
|
-
|
-
|
| Fri 13: |
2275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
141.98g |
|
257.69g |
|
-
|
-
|
| Thu 12: |
3465 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
139.46g |
|
157.05g |
|
390.19g |
|
-
|
-
|
| Wed 11: |
2650 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
146.04g |
|
235.55g |
|
-
|
-
|
| Tue 10: |
2084 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
138.53g |
|
213.96g |
|
-
|
-
|
| Mon 9: |
2126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
120.84g |
|
224.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
137.16g |
|
180.77g |
|
-
|
-
|
| Fri 30: |
2741 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
136.87g |
|
328.48g |
|
-
|
-
|
| Thu 29: |
2414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
141.97g |
|
317.19g |
|
-
|
-
|
| Thu 8: |
480 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
13.20g |
|
97.21g |
|
-
|
-
|
| Wed 7: |
3882 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
145.31g |
|
213.19g |
|
420.95g |
|
-
|
-
|
| Tue 6: |
3949 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
160.66g |
|
201.32g |
|
439.11g |
|
-
|
-
|
| Mon 5: |
3882 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
168.71g |
|
189.36g |
|
396.51g |
|
-
|
-
|
| Sun 4: |
3731 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
182.84g |
|
177.04g |
|
339.02g |
|
-
|
-
|
| Sat 3: |
3199 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
158.56g |
|
151.50g |
|
289.19g |
|
-
|
-
|
| Fri 2: |
2604 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
136.85g |
|
206.29g |
|
-
|
-
|
| Thu 1: |
3582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
155.29g |
|
149.85g |
|
374.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
3130 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
143.12g |
|
408.29g |
|
-
|
-
|
