| September 2024 |
| Wed 11: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
53.61g |
|
67.50g |
|
-
|
-
|
| Tue 10: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
4.96g |
|
40.72g |
|
-
|
-
|
| Mon 9: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
65.15g |
|
111.61g |
|
-
|
-
|
| Sat 7: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.56g |
|
43.92g |
|
-
|
-
|
| Wed 4: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
135.55g |
|
153.68g |
|
-
|
-
|
| Tue 3: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
79.66g |
|
155.48g |
|
-
|
-
|
| Mon 2: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
92.45g |
|
190.46g |
|
-
|
-
|
| Sun 1: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
94.75g |
|
125.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
85.85g |
|
120.48g |
|
-
|
-
|
| Fri 30: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
82.49g |
|
54.10g |
|
-
|
-
|
| Thu 29: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
52.45g |
|
65.77g |
|
-
|
-
|
| Wed 28: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
82.27g |
|
109.19g |
|
-
|
-
|
| Tue 27: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
87.46g |
|
59.13g |
|
-
|
-
|
| Sat 24: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
13.04g |
|
1.70g |
|
-
|
-
|
| Mon 19: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
39.10g |
|
18.13g |
|
-
|
-
|
| Wed 14: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
40.46g |
|
72.40g |
|
-
|
-
|
| Mon 12: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
65.61g |
|
203.38g |
|
-
|
-
|
| Sun 11: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
47.72g |
|
168.80g |
|
-
|
-
|
| Sat 10: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
81.16g |
|
127.13g |
|
-
|
-
|
| Fri 9: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
59.80g |
|
86.60g |
|
-
|
-
|
