| March 2024 |
| Tue 5: |
316 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
26.24g |
|
6.36g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1759 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
36.97g |
|
393.88g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
3737 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
151.82g |
|
334.13g |
|
268.67g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
166.95g |
|
129.65g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
736 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
67.93g |
|
51.74g |
|
-
|
-
|
| Thu 24: |
1131 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
39.17g |
|
140.76g |
|
-
|
-
|
| Fri 18: |
775 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
54.03g |
|
67.15g |
|
-
|
-
|
| Thu 17: |
810 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
48.41g |
|
66.83g |
|
-
|
-
|
| Wed 16: |
750 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.68g |
|
104.57g |
|
-
|
-
|
| Tue 15: |
797 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
31.29g |
|
137.35g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
2967 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
125.08g |
|
183.51g |
|
280.60g |
|
-
|
-
|
| Sun 18: |
2687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
211.53g |
|
253.15g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
2533 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
296.12g |
|
208.33g |
|
-
|
-
|
| Thu 4: |
2881 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.80g |
|
278.20g |
|
218.00g |
|
-
|
-
|
| Wed 3: |
3425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
288.70g |
|
329.30g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
3338 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
291.24g |
|
310.80g |
|
-
|
-
|
| Tue 28: |
3402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.75g |
|
301.02g |
|
310.80g |
|
-
|
-
|
| Thu 23: |
3002 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
284.22g |
|
239.80g |
|
2496*
|
 506
|
| Tue 7: |
1709 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
142.40g |
|
178.00g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
2142 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
141.06g |
|
130.76g |
|
89.00g |
|
-
|
-
|
