| September 2024 |
| Tue 3: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
67.72g |
|
78.44g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
81.55g |
|
69.42g |
|
-
|
-
|
| Sat 24: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
74.01g |
|
69.62g |
|
-
|
-
|
| Sun 18: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
127.22g |
|
143.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
117.09g |
|
108.01g |
|
-
|
-
|
| Sat 1: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
29.23g |
|
54.87g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
100.54g |
|
83.48g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
35.50g |
|
5.25g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
33.00g |
|
-
|
-
|
| Fri 16: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
33.00g |
|
-
|
-
|
| Thu 15: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.00g |
|
33.00g |
|
-
|
-
|
| Wed 14: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
145.12g |
|
58.44g |
|
2246*
|
 616
|
| September 2023 |
| Wed 20: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
41.28g |
|
76.70g |
|
-
|
-
|
| Sun 17: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
68.18g |
|
131.63g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
29.14g |
|
62.53g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
1575*
|
-
|
| July 2023 |
| Sun 23: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
77.73g |
|
66.16g |
|
-
|
-
|
| Sun 2: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
57.58g |
|
151.97g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
106.99g |
|
91.77g |
|
-
|
-
|
| Thu 22: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
81.44g |
|
76.92g |
|
-
|
-
|
