July 2022 |
January 2022 |
Sun 9: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
11.69g |
|
-
|
-
|
October 2021 |
Wed 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
September 2021 |
Wed 29: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
47.52g |
|
38.28g |
|
-
|
-
|
Mon 27: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
19.50g |
|
7.54g |
|
-
|
-
|
July 2021 |
Mon 26: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
52.69g |
|
0.00g |
|
-
|
-
|
June 2021 |
Mon 21: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
54.56g |
|
87.83g |
|
-
|
-
|
May 2021 |
Tue 25: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
45.72g |
|
12.56g |
|
-
|
-
|
March 2021 |
Mon 8: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
54.65g |
|
12.22g |
|
-
|
-
|
Mon 1: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
47.59g |
|
11.12g |
|
-
|
-
|
February 2021 |
Mon 22: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
40.09g |
|
6.62g |
|
-
|
-
|
Fri 19: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
25.88g |
|
12.46g |
|
-
|
-
|
Wed 17: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
74.90g |
|
28.33g |
|
-
|
-
|
December 2020 |
Mon 14: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
32.73g |
|
25.19g |
|
-
|
-
|
Sun 13: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
10.06g |
|
19.50g |
|
-
|
-
|
Sat 12: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
9.26g |
|
13.60g |
|
-
|
-
|
Fri 11: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
27.75g |
|
24.15g |
|
-
|
-
|
Thu 10: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
26.76g |
|
21.50g |
|
-
|
-
|
Wed 9: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
43.02g |
|
34.43g |
|
-
|
-
|
Tue 8: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
40.57g |
|
35.08g |
|
-
|
-
|