| February 2021 |
| Fri 26: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.45g |
|
6.68g |
|
-
|
-
|
| Mon 22: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
35.00g |
|
40.00g |
|
-
|
-
|
| Sun 21: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
56.26g |
|
26.29g |
|
-
|
-
|
| Sat 20: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
93.71g |
|
20.65g |
|
-
|
-
|
| Fri 19: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
54.42g |
|
30.91g |
|
-
|
-
|
| Thu 18: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
31.88g |
|
29.91g |
|
33*
|
 603
|
| Wed 17: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
104.78g |
|
65.30g |
|
11*
|
820
|
| Tue 16: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
88.14g |
|
20.40g |
|
-
|
-
|
| Mon 15: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
70.52g |
|
11.81g |
|
55*
|
715
|
| Sun 14: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
91.31g |
|
15.29g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
22.60g |
|
34.02g |
|
-
|
-
|
| Tue 11: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
49.32g |
|
52.72g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
54.05g |
|
17.40g |
|
1828*
|
 1264
|
| Sat 25: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
16.36g |
|
33.05g |
|
-
|
-
|
| Thu 23: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
61.35g |
|
105.17g |
|
-
|
-
|
| Wed 22: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
44.16g |
|
29.87g |
|
-
|
-
|
| Tue 21: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
69.40g |
|
46.55g |
|
-
|
-
|
| Mon 20: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
78.12g |
|
87.42g |
|
-
|
-
|
| Sun 19: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
62.30g |
|
66.24g |
|
-
|
-
|
| Sat 18: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
83.45g |
|
64.90g |
|
1696*
|
515
|
