| February 2024 |
| Wed 14: |
2035 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
50.89g |
|
327.50g |
|
-
|
-
|
| Sun 11: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
15.19g |
|
23.87g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
21.90g |
|
1.83g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
56.67g |
|
269.20g |
|
-
|
-
|
| Mon 7: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
14.62g |
|
1.22g |
|
-
|
-
|
| Sun 6: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
46.60g |
|
83.28g |
|
-
|
-
|
| Sat 5: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
33.45g |
|
122.81g |
|
-
|
-
|
| Thu 3: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
39.07g |
|
86.16g |
|
-
|
-
|
| Wed 2: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
51.98g |
|
153.55g |
|
-
|
-
|
| Tue 1: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
28.74g |
|
236.57g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
30.37g |
|
33.79g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
63.40g |
|
45.23g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
24.78g |
|
9.70g |
|
-
|
-
|
| Tue 27: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
50.41g |
|
85.75g |
|
-
|
-
|
| Mon 26: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
70.26g |
|
143.97g |
|
-
|
-
|
| Sun 25: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
14.41g |
|
55.54g |
|
-
|
-
|
| Sat 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
66.00g |
|
109.32g |
|
-
|
-
|
| Fri 23: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
57.82g |
|
177.27g |
|
-
|
-
|
| Thu 22: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
97.41g |
|
198.00g |
|
-
|
-
|
| Wed 14: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
58.69g |
|
135.69g |
|
-
|
-
|
