| September 2024 |
| Mon 9: |
678 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
34.65g |
|
7.79g |
|
-
|
-
|
| Sun 8: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
66.01g |
|
26.45g |
|
-
|
-
|
| Sat 7: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
65.39g |
|
12.79g |
|
-
|
-
|
| Fri 6: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
90.11g |
|
31.08g |
|
-
|
-
|
| Thu 5: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
90.69g |
|
23.39g |
|
-
|
-
|
| Wed 4: |
2228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
156.99g |
|
95.81g |
|
47.13g |
|
-
|
-
|
| Tue 3: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
119.36g |
|
106.62g |
|
35.23g |
|
-
|
-
|
| Mon 2: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
112.98g |
|
103.52g |
|
28.99g |
|
-
|
-
|
| Sun 1: |
1701 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
119.76g |
|
103.74g |
|
32.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
166.65g |
|
108.22g |
|
37.10g |
|
-
|
-
|
| Fri 30: |
2330 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
183.75g |
|
109.46g |
|
39.63g |
|
-
|
-
|
| Thu 29: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
139.19g |
|
90.62g |
|
34.71g |
|
-
|
-
|
| Wed 28: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
109.30g |
|
40.07g |
|
-
|
-
|
| Tue 27: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.37g |
|
111.96g |
|
35.54g |
|
-
|
-
|
| Mon 26: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
100.70g |
|
44.11g |
|
-
|
-
|
| Sun 25: |
1626 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
96.92g |
|
36.80g |
|
-
|
-
|
| Sat 24: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.15g |
|
110.43g |
|
42.03g |
|
-
|
-
|
| Fri 23: |
1741 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
136.78g |
|
82.93g |
|
32.66g |
|
-
|
-
|
| Thu 22: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
120.01g |
|
99.75g |
|
26.67g |
|
-
|
-
|
| Wed 21: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
142.68g |
|
107.82g |
|
29.93g |
|
-
|
-
|
