| October 2023 |
| Sat 21: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
73.26g |
|
187.85g |
|
-
|
-
|
| Fri 20: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
42.90g |
|
93.22g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
27.85g |
|
5.88g |
|
-
|
-
|
| Thu 20: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
109.24g |
|
34.56g |
|
-
|
-
|
| Wed 19: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
163.59g |
|
109.77g |
|
23.60g |
|
-
|
-
|
| Tue 18: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
21.34g |
|
5.60g |
|
-
|
-
|
| Fri 14: |
2336 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
186.04g |
|
153.74g |
|
8.97g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
22.27g |
|
100.89g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
66.98g |
|
25.19g |
|
-
|
-
|
| Tue 1: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
144.00g |
|
21.94g |
|
17.04g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
100.20g |
|
11.22g |
|
-
|
-
|
| Thu 27: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
92.24g |
|
16.32g |
|
2532*
|
 1148
|
| Wed 26: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
75.40g |
|
5.90g |
|
-
|
-
|
| Sun 23: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
68.99g |
|
14.17g |
|
2484*
|
1304
|
| Sat 22: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
30.05g |
|
3.54g |
|
-
|
-
|
| Fri 21: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
105.86g |
|
11.31g |
|
2571*
|
1249
|
| Wed 19: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
59.83g |
|
11.70g |
|
-
|
-
|
| Tue 18: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.83g |
|
60.03g |
|
44.11g |
|
2571*
|
1105
|
