| March 2024 |
| Sat 30: |
1297 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
57.98g |
|
172.67g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1426 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
85.13g |
|
127.64g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
898 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
57.45g |
|
87.06g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
20.02g |
|
8.78g |
|
-
|
-
|
| Tue 19: |
970 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
36.88g |
|
98.10g |
|
-
|
-
|
| Thu 14: |
1411 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
118.57g |
|
150.24g |
|
2542*
|
 1131
|
| Wed 13: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
20.02g |
|
8.78g |
|
-
|
-
|
| Tue 12: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
22.72g |
|
27.18g |
|
-
|
-
|
| Mon 11: |
1468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
131.31g |
|
148.93g |
|
2328*
|
860
|
| November 2023 |
| Wed 29: |
1041 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
71.49g |
|
118.51g |
|
-
|
-
|
| Tue 28: |
1185 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
85.80g |
|
76.26g |
|
-
|
-
|
| Mon 27: |
1214 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
43.41g |
|
138.92g |
|
-
|
-
|
| Sun 26: |
1643 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
100.07g |
|
97.95g |
|
-
|
-
|
| Sat 25: |
1566 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
94.73g |
|
138.10g |
|
-
|
-
|
| Fri 24: |
1398 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
88.79g |
|
93.40g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
929 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
65.80g |
|
95.93g |
|
-
|
-
|
| Tue 3: |
996 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
55.50g |
|
109.24g |
|
-
|
-
|
| Mon 2: |
1560 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
86.38g |
|
180.98g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
979 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
66.22g |
|
78.20g |
|
-
|
-
|
| Tue 26: |
1050 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
31.26g |
|
72.25g |
|
-
|
-
|
