Леночечеек's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 7: 649 * 43%
Fat:
 
Prot:
 
Carbs:
33.87g
 
38.20g
 
47.97g
- -
Sun 4: 390 * 26%
Fat:
 
Prot:
 
Carbs:
8.13g
 
21.01g
 
59.06g
- -
March 2021
Wed 10: 393 * 26%
Fat:
 
Prot:
 
Carbs:
24.72g
 
23.07g
 
20.43g
- -
December 2020
Wed 16: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
60.16g
 
76.23g
 
100.68g
- -
June 2020
Mon 29: 569 * 38%
Fat:
 
Prot:
 
Carbs:
20.00g
 
55.27g
 
43.29g
- -
April 2019
Fri 12: 358 * 24%
Fat:
 
Prot:
 
Carbs:
24.31g
 
5.53g
 
33.59g
- -
October 2018
Tue 16: 441 * 29%
Fat:
 
Prot:
 
Carbs:
33.70g
 
21.16g
 
11.96g
- -
Thu 11: 479 * 32%
Fat:
 
Prot:
 
Carbs:
40.99g
 
19.45g
 
7.55g
- -
January 2017
Fri 13: 759 * 51%
Fat:
 
Prot:
 
Carbs:
35.98g
 
19.93g
 
85.10g
1963*  1204
December 2016
Wed 7: 374 * 22%
Fat:
 
Prot:
 
Carbs:
11.24g
 
12.30g
 
56.03g
- -
November 2016
Thu 3: 1410 * 83%
Fat:
 
Prot:
 
Carbs:
49.27g
 
115.06g
 
134.54g
- -
Wed 2: 1724 * 101%
Fat:
 
Prot:
 
Carbs:
62.93g
 
94.13g
 
161.52g
- -
October 2016
Fri 28: 629 * 52%
Fat:
 
Prot:
 
Carbs:
27.91g
 
18.79g
 
76.27g
- -
September 2016
Sun 18: 756 * 63%
Fat:
 
Prot:
 
Carbs:
42.65g
 
49.22g
 
45.12g
- -
Wed 14: 389 * 32%
Fat:
 
Prot:
 
Carbs:
27.29g
 
24.02g
 
12.86g
- -
Mon 12: 719 * 60%
Fat:
 
Prot:
 
Carbs:
39.17g
 
39.89g
 
53.34g
- -
Thu 8: 1218 * 102%
Fat:
 
Prot:
 
Carbs:
62.75g
 
78.61g
 
82.07g
- -
August 2016
Wed 31: 1291 * 108%
Fat:
 
Prot:
 
Carbs:
49.60g
 
109.15g
 
104.54g
- -
Thu 25: 1865 * 155%
Fat:
 
Prot:
 
Carbs:
101.73g
 
105.14g
 
130.36g
- -
Mon 22: 199 * 17%
Fat:
 
Prot:
 
Carbs:
14.67g
 
13.70g
 
2.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.