| September 2024 |
| Thu 12: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.50g |
|
14.72g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
48.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
12.33g |
|
46.67g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
19.80g |
|
113.66g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
11.97g |
|
34.33g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
31.10g |
|
36.26g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
45.96g |
|
94.81g |
|
-
|
-
|
| Mon 26: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.27g |
|
29.81g |
|
-
|
-
|
| Sat 24: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
45.45g |
|
74.00g |
|
-
|
-
|
| Wed 21: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.90g |
|
16.90g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
25.00g |
|
10.00g |
|
-
|
-
|
| Tue 25: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
41.30g |
|
62.03g |
|
-
|
-
|
| Sun 2: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
10.67g |
|
59.50g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
144.30g |
|
43.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
176.95g |
|
219.95g |
|
2627*
|
 877
|
| Tue 30: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
79.26g |
|
206.96g |
|
-
|
-
|
| Wed 24: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
29.37g |
|
43.07g |
|
-
|
-
|
| Mon 22: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
234.87g |
|
214.15g |
|
-
|
-
|
| Sun 21: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
60.85g |
|
138.50g |
|
2526*
|
1454
|
