| July 2024 |
| Wed 24: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
12.62g |
|
52.43g |
|
-
|
-
|
| Tue 23: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.83g |
|
58.72g |
|
-
|
-
|
| Mon 22: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
33.23g |
|
153.06g |
|
-
|
-
|
| Sun 21: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
39.72g |
|
203.19g |
|
-
|
-
|
| Sat 20: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
16.22g |
|
53.31g |
|
-
|
-
|
| Fri 19: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
64.58g |
|
274.55g |
|
-
|
-
|
| Tue 16: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
47.48g |
|
233.35g |
|
-
|
-
|
| Mon 15: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
40.82g |
|
146.28g |
|
-
|
-
|
| Wed 3: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
18.88g |
|
63.73g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
30.21g |
|
240.72g |
|
-
|
-
|
| Thu 27: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
50.90g |
|
386.29g |
|
-
|
-
|
| Wed 26: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
67.84g |
|
291.58g |
|
-
|
-
|
| Mon 24: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
27.97g |
|
171.85g |
|
-
|
-
|
| Fri 21: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
42.71g |
|
184.88g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
41.23g |
|
187.74g |
|
-
|
-
|
| Thu 23: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.81g |
|
99.59g |
|
-
|
-
|
| Wed 22: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
48.26g |
|
278.70g |
|
-
|
-
|
| Wed 8: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
23.59g |
|
161.06g |
|
-
|
-
|
| Tue 7: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
18.23g |
|
80.94g |
|
-
|
-
|
| Mon 6: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
70.55g |
|
327.10g |
|
-
|
-
|
