| July 2024 |
| Tue 16: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
10.88g |
|
22.65g |
|
-
|
-
|
| Wed 10: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
60.29g |
|
88.28g |
|
-
|
-
|
| Tue 9: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
88.82g |
|
112.96g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
31.10g |
|
67.30g |
|
-
|
-
|
| Sun 26: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
42.18g |
|
66.16g |
|
-
|
-
|
| Sat 25: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
66.40g |
|
73.69g |
|
-
|
-
|
| Fri 24: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
58.56g |
|
149.15g |
|
-
|
-
|
| Thu 23: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
109.32g |
|
155.35g |
|
-
|
-
|
| Wed 22: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
61.77g |
|
149.69g |
|
-
|
-
|
| Tue 21: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
104.64g |
|
138.43g |
|
-
|
-
|
| Fri 17: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
136.53g |
|
96.38g |
|
-
|
-
|
| Mon 13: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
24.73g |
|
114.35g |
|
-
|
-
|
| Sun 12: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
118.63g |
|
93.75g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
8.31g |
|
9.11g |
|
-
|
-
|
| Sun 4: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
38.21g |
|
65.87g |
|
-
|
-
|
| Sat 3: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
15.15g |
|
37.79g |
|
-
|
-
|
| Fri 2: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
70.46g |
|
146.49g |
|
-
|
-
|
| Thu 1: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
10.15g |
|
66.47g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
57.93g |
|
57.22g |
|
-
|
-
|
| Tue 30: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
22.26g |
|
84.62g |
|
-
|
-
|
