| November 2016 |
| Wed 16: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
29.11g |
|
253.58g |
|
1836*
|
 750
|
| Tue 15: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
33.35g |
|
364.15g |
|
1836*
|
206
|
| Mon 14: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
42.78g |
|
349.99g |
|
2088*
|
240
|
| Sun 13: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
57.38g |
|
430.60g |
|
1786
|
 195
|
| Sat 12: |
1786 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
72.06g |
|
339.76g |
|
1885*
|
99
|
| Fri 11: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
32.83g |
|
268.13g |
|
2033*
|
673
|
| Thu 10: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
36.65g |
|
441.48g |
|
1885*
|
116
|
| Wed 9: |
1790 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
53.13g |
|
369.16g |
|
1885*
|
95
|
| Tue 8: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
48.81g |
|
367.85g |
|
1885*
|
137
|
| Mon 7: |
1995 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
53.11g |
|
409.39g |
|
1737*
|
258
|
| Sun 6: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
37.25g |
|
387.15g |
|
1737*
|
94
|
| Sat 5: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
111.54g |
|
950.13g |
|
2083*
|
294
|
| Fri 4: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
26.78g |
|
323.32g |
|
1984*
|
355
|
| Thu 3: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
52.66g |
|
386.37g |
|
1708*
|
157
|
| Wed 2: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
28.00g |
|
235.70g |
|
1708*
|
453
|
| Tue 1: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
34.24g |
|
422.22g |
|
1708*
|
243
|
| October 2016 |
| Mon 31: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
38.33g |
|
349.96g |
|
2088*
|
376
|
| Sun 30: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
44.45g |
|
342.65g |
|
1737*
|
149
|
| Sat 29: |
1688
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
40.64g |
|
361.23g |
|
1737*
|
49
|
| Fri 28: |
1749
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
38.12g |
|
390.45g |
|
2088*
|
339
|
