| July 2024 |
| Fri 26: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
44.37g |
|
153.86g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
31.83g |
|
63.11g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1097 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
48.18g |
|
92.96g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
108.00g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
32.27g |
|
32.76g |
|
-
|
-
|
| Mon 13: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
72.14g |
|
148.22g |
|
-
|
-
|
| Wed 1: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
73.41g |
|
148.73g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
573 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
11.63g |
|
140.57g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
41.76g |
|
87.05g |
|
-
|
-
|
| Fri 8: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
83.90g |
|
80.87g |
|
-
|
-
|
| Thu 7: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
94.31g |
|
119.01g |
|
-
|
-
|
| Wed 6: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
47.46g |
|
90.81g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
981 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
50.38g |
|
36.17g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1831 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
28.51g |
|
188.04g |
|
-
|
-
|
| Wed 14: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
50.23g |
|
109.07g |
|
-
|
-
|
| Sun 4: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
81.29g |
|
151.22g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
14.88g |
|
11.28g |
|
-
|
-
|
| Sat 8: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| Thu 6: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
12.36g |
|
71.70g |
|
-
|
-
|
