| February 2023 |
| Wed 22: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
71.09g |
|
169.53g |
|
2189*
|
 918
|
| Thu 16: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
57.67g |
|
122.48g |
|
-
|
-
|
| Mon 13: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
24.10g |
|
54.78g |
|
1953*
|
1460
|
| Sun 12: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
70.79g |
|
138.74g |
|
2333*
|
911
|
| July 2021 |
| Mon 12: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
29.07g |
|
150.89g |
|
2251*
|
1589
|
| Sun 11: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
84.16g |
|
98.87g |
|
2341*
|
1283
|
| Sat 10: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
27.52g |
|
112.50g |
|
2222*
|
1529
|
| Fri 9: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
69.83g |
|
155.22g |
|
2468*
|
1223
|
| Thu 8: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
102.04g |
|
193.54g |
|
2758*
|
902
|
| May 2020 |
| Thu 21: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
45.42g |
|
109.64g |
|
2753*
|
1737
|
| Sat 16: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
33.18g |
|
113.63g |
|
-
|
-
|
| Fri 15: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
26.00g |
|
109.83g |
|
2388*
|
1553
|
| Thu 14: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
20.30g |
|
124.12g |
|
2480*
|
1767
|
| Mon 11: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
31.54g |
|
38.37g |
|
2052*
|
1723
|
| Sun 10: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
77.84g |
|
93.03g |
|
2198*
|
1220
|
| Wed 6: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
67.33g |
|
122.57g |
|
2003*
|
961
|
| Sat 2: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
42.91g |
|
91.58g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
23.11g |
|
82.89g |
|
-
|
-
|
| Fri 24: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
32.88g |
|
113.22g |
|
-
|
-
|
| Tue 21: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
26.73g |
|
104.37g |
|
-
|
-
|
