| July 2024 |
| Sat 6: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
67.06g |
|
129.42g |
|
1512*
|
 509
|
| Fri 5: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
86.25g |
|
65.13g |
|
1465*
|
525
|
| Thu 4: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
60.36g |
|
122.55g |
|
1843*
|
285
|
| Wed 3: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
101.64g |
|
98.35g |
|
1650*
|
350
|
| Tue 2: |
1695 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
92.43g |
|
197.77g |
|
1699*
|
4
|
| Mon 1: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
97.05g |
|
96.65g |
|
1727*
|
516
|
| June 2024 |
| Sun 30: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
103.41g |
|
124.24g |
|
1587*
|
327
|
| Sat 29: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
73.22g |
|
213.82g |
|
1535*
|
169
|
| Fri 28: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
73.85g |
|
161.74g |
|
1475*
|
88
|
| Thu 27: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
79.74g |
|
176.33g |
|
1470*
|
324
|
| Wed 26: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
111.84g |
|
147.81g |
|
1617*
|
8
|
| Tue 25: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
52.34g |
|
93.36g |
|
1663*
|
801
|
| Mon 24: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
82.06g |
|
116.32g |
|
1731*
|
183
|
| Sun 23: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
98.10g |
|
89.35g |
|
1636*
|
443
|
| Sat 22: |
2167 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
56.46g |
|
250.73g |
|
1720*
|
 447
|
| Fri 21: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
100.54g |
|
88.28g |
|
1674*
|
371
|
| Thu 20: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
74.50g |
|
99.10g |
|
1516*
|
386
|
| Wed 19: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
102.19g |
|
73.97g |
|
1625*
|
327
|
| Tue 18: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
112.08g |
|
70.31g |
|
1831*
|
383
|
| Mon 17: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
68.47g |
|
89.94g |
|
1697*
|
432
|
