nta83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: - - 971* -
Fri 23: 1766 * 121%
Fat:
 
Prot:
 
Carbs:
104.65g
 
126.03g
 
78.09g
1591*  175
Thu 22: - - 1512* -
Wed 21: - - 2264* -
Tue 20: - - 1585* -
Mon 19: - - 2938* -
Sun 18: - - 2175* -
Sat 17: - - 1621* -
Fri 16: - - 1548* -
Thu 15: - - 1418* -
Wed 14: 1096 * 75%
Fat:
 
Prot:
 
Carbs:
41.81g
 
77.46g
 
101.55g
2566*  1470
Tue 13: - - 2575* -
Mon 12: - - 1537* -
Sun 11: - - 1627* -
Sat 10: - - 1577* -
Fri 9: - - 1589* -
Thu 8: - - 1509* -
Wed 7: 458 * 31%
Fat:
 
Prot:
 
Carbs:
20.95g
 
38.46g
 
27.94g
1627*  1169
Tue 6: 475 * 32%
Fat:
 
Prot:
 
Carbs:
16.71g
 
44.75g
 
34.40g
2240*  1765
Mon 5: 758 * 52%
Fat:
 
Prot:
 
Carbs:
27.80g
 
48.49g
 
79.19g
3014*  2256
Get the app
    
© 2024 FatSecret. All rights reserved.