| March 2017 |
| Wed 15: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
51.29g |
|
165.60g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
26.69g |
|
87.08g |
|
-
|
-
|
| August 2016 |
| Tue 9: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
31.16g |
|
45.41g |
|
-
|
-
|
| Mon 8: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
46.95g |
|
194.30g |
|
-
|
-
|
| Sun 7: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
55.54g |
|
162.69g |
|
-
|
-
|
| Sat 6: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
25.59g |
|
135.31g |
|
-
|
-
|
| Fri 5: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
88.43g |
|
173.45g |
|
-
|
-
|
| Thu 4: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
57.01g |
|
219.61g |
|
-
|
-
|
| Wed 3: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
47.44g |
|
183.85g |
|
-
|
-
|
| Tue 2: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
40.68g |
|
224.82g |
|
-
|
-
|
| Mon 1: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
40.78g |
|
110.93g |
|
-
|
-
|
| July 2016 |
| Tue 26: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
40.05g |
|
125.86g |
|
-
|
-
|
| Mon 25: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
81.82g |
|
210.42g |
|
-
|
-
|
| Thu 7: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
38.07g |
|
59.41g |
|
-
|
-
|
| Wed 6: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
52.47g |
|
173.84g |
|
-
|
-
|
| Tue 5: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
76.79g |
|
193.17g |
|
3553*
|
 2167
|
| Mon 4: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
55.12g |
|
193.11g |
|
-
|
-
|
| Sun 3: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
45.93g |
|
151.24g |
|
-
|
-
|
| Sat 2: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
57.40g |
|
101.12g |
|
-
|
-
|
| Fri 1: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
63.56g |
|
196.14g |
|
-
|
-
|
