| September 2016 |
| Thu 1: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
30.60g |
|
17.52g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
12.30g |
|
3.12g |
|
-
|
-
|
| Tue 30: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
60.35g |
|
6.97g |
|
-
|
-
|
| Mon 29: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
9.58g |
|
21.55g |
|
-
|
-
|
| Sun 28: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
32.76g |
|
44.81g |
|
-
|
-
|
| Fri 26: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
41.95g |
|
16.09g |
|
-
|
-
|
| Wed 24: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
59.58g |
|
16.62g |
|
-
|
-
|
| Wed 17: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
38.22g |
|
11.98g |
|
-
|
-
|
| Mon 8: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.00g |
|
20.81g |
|
-
|
-
|
| Thu 4: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
11.00g |
|
-
|
-
|
| July 2016 |
| Thu 28: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
50.02g |
|
7.09g |
|
-
|
-
|
| Fri 22: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
44.08g |
|
18.44g |
|
-
|
-
|
| Thu 21: |
720
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
74.55g |
|
5.60g |
|
-
|
-
|
| June 2016 |
| Tue 28: |
913
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
60.99g |
|
85.44g |
|
-
|
-
|
| Mon 27: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
95.01g |
|
2.10g |
|
-
|
-
|
| Wed 22: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
68.92g |
|
48.48g |
|
-
|
-
|
| Thu 9: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
42.52g |
|
54.20g |
|
-
|
-
|
