| November 2018 |
| Wed 28: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
24.64g |
|
52.89g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.18g |
|
42.94g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
87.78g |
|
166.91g |
|
2573*
|
 828
|
| Tue 18: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
73.44g |
|
78.42g |
|
2544*
|
1175
|
| Mon 17: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
104.16g |
|
30.25g |
|
2378*
|
945
|
| Sun 16: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
85.89g |
|
24.89g |
|
-
|
-
|
| Wed 12: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
12.36g |
|
45.50g |
|
-
|
-
|
| Thu 6: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
10.80g |
|
201.18g |
|
-
|
-
|
| Wed 5: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
102.40g |
|
188.33g |
|
2270*
|
489
|
| Tue 4: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
91.41g |
|
244.16g |
|
-
|
-
|
| Sun 2: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
42.24g |
|
106.40g |
|
-
|
-
|
| Sat 1: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
20.40g |
|
104.80g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
41.25g |
|
214.50g |
|
-
|
-
|
| Wed 29: |
1625 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
74.08g |
|
144.47g |
|
2356*
|
731
|
| Tue 28: |
854 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
58.77g |
|
25.59g |
|
-
|
-
|
| Mon 27: |
2126 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
75.92g |
|
289.24g |
|
-
|
-
|
| Sun 26: |
2250 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
87.78g |
|
259.28g |
|
-
|
-
|
| Sat 25: |
856 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
48.66g |
|
83.06g |
|
-
|
-
|
| Fri 24: |
1222 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
75.05g |
|
186.14g |
|
-
|
-
|
| Thu 23: |
1048 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
62.43g |
|
142.60g |
|
-
|
-
|
