| July 2024 |
| Mon 29: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
3.04g |
|
37.35g |
|
-
|
-
|
| Sun 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
252 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
14.27g |
|
21.08g |
|
-
|
-
|
| Mon 24: |
579 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
51.85g |
|
49.58g |
|
-
|
-
|
| Sun 23: |
327 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
37.58g |
|
28.50g |
|
-
|
-
|
| Fri 21: |
751 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
48.02g |
|
75.46g |
|
2533*
|
 1782
|
| Thu 20: |
1682 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
75.26g |
|
182.33g |
|
2209*
|
527
|
| Wed 19: |
1065 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
64.04g |
|
99.44g |
|
2721*
|
1656
|
| Tue 18: |
706 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
39.27g |
|
87.71g |
|
-
|
-
|
| Sat 15: |
1188 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
81.05g |
|
122.00g |
|
1911*
|
723
|
| Fri 14: |
1118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
85.76g |
|
97.77g |
|
2523*
|
1405
|
| Thu 13: |
1143 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
77.13g |
|
111.53g |
|
2224*
|
1081
|
| Wed 12: |
1126 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
74.71g |
|
107.97g |
|
2615*
|
1489
|
| Tue 11: |
1184 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
80.76g |
|
107.46g |
|
2127*
|
943
|
| Mon 10: |
1102 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
97.99g |
|
90.95g |
|
2226*
|
1124
|
| Sun 9: |
1173 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
82.52g |
|
105.30g |
|
2399*
|
1226
|
| Sat 8: |
1004 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
70.58g |
|
106.94g |
|
1649*
|
645
|
| Fri 7: |
1831 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
90.03g |
|
109.04g |
|
2561*
|
730
|
| Thu 6: |
1058 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
77.59g |
|
106.34g |
|
2226*
|
1168
|
| Wed 5: |
1141 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
98.27g |
|
106.43g |
|
2644*
|
1503
|
