| February 2013 |
| Mon 4: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
8.48g |
|
73.46g |
|
-
|
-
|
| September 2012 |
| Tue 4: |
551 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
19.85g |
|
80.41g |
|
-
|
-
|
| September 2011 |
| Mon 26: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.00g |
|
58.40g |
|
-
|
-
|
| January 2011 |
| Wed 12: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
49.46g |
|
111.95g |
|
-
|
-
|
| Mon 10: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
29.67g |
|
154.54g |
|
-
|
-
|
| Sun 9: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
53.25g |
|
178.77g |
|
-
|
-
|
| Sat 8: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
41.82g |
|
166.51g |
|
-
|
-
|
| Fri 7: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
65.57g |
|
180.45g |
|
3416*
|
 2241
|
| Thu 6: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
23.64g |
|
72.69g |
|
2949*
|
2559
|
| Wed 5: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
48.21g |
|
226.38g |
|
2949*
|
1430
|
| December 2010 |
| Thu 30: |
-
|
-
|
|
3212*
|
-
|
| October 2010 |
| Tue 19: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
30.05g |
|
164.35g |
|
-
|
-
|
| Mon 18: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
15.64g |
|
106.05g |
|
3158*
|
2479
|
| September 2010 |
| Wed 15: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
7.28g |
|
19.70g |
|
3141*
|
3018
|
| Tue 14: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
23.28g |
|
81.70g |
|
3141*
|
2453
|
| Mon 13: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
30.90g |
|
125.53g |
|
-
|
-
|
| Fri 10: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
27.80g |
|
81.88g |
|
-
|
-
|
| Thu 9: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
32.72g |
|
98.90g |
|
3128*
|
2324
|
| Tue 7: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
28.94g |
|
107.50g |
|
-
|
-
|
| Fri 3: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
26.94g |
|
119.50g |
|
3128*
|
2406
|
| Thu 2: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
34.94g |
|
104.50g |
|
3600*
|
2933
|
