| March 2021 |
| Mon 8: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
68.25g |
|
11.75g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
56.00g |
|
28.00g |
|
-
|
-
|
| Wed 17: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
20.34g |
|
69.81g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
29.96g |
|
115.03g |
|
-
|
-
|
| Mon 11: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
14.20g |
|
16.58g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
41.07g |
|
3.12g |
|
-
|
-
|
| Tue 17: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
37.36g |
|
23.88g |
|
-
|
-
|
| Thu 12: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.00g |
|
56.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
10.47g |
|
7.09g |
|
-
|
-
|
| Thu 29: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
38.84g |
|
134.17g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
52.64g |
|
94.36g |
|
-
|
-
|
| Mon 14: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.85g |
|
7.00g |
|
-
|
-
|
| Thu 10: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
12.72g |
|
74.20g |
|
-
|
-
|
| Tue 8: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
37.64g |
|
30.00g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
15.50g |
|
15.13g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
37.88g |
|
47.59g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
44.40g |
|
45.65g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
74.86g |
|
41.38g |
|
-
|
-
|
| Fri 13: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
42.90g |
|
89.00g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.50g |
|
49.50g |
|
-
|
-
|
