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dakiesha
Diet Calendar
dakiesha's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 5:
311 *
15%
Fat:
Prot:
Carbs:
21.10g
8.00g
18.40g
-
-
May 2024
Wed 22:
-
-
1320*
-
Tue 21:
-
-
2814*
-
Mon 20:
-
-
2679*
-
Sun 19:
-
-
2474*
-
Sat 18:
-
-
1908*
-
Fri 17:
-
-
1954*
-
Thu 16:
-
-
2579*
-
Wed 15:
-
-
2432*
-
Tue 14:
-
-
2613*
-
Mon 13:
-
-
2656*
-
Sun 12:
-
-
2060*
-
Sat 11:
-
-
2093*
-
Fri 10:
-
-
2388*
-
Thu 9:
-
-
2498*
-
Wed 8:
-
-
2365*
-
Tue 7:
762 *
36%
Fat:
Prot:
Carbs:
56.16g
32.58g
31.17g
2618*
1856
Mon 6:
-
-
2580*
-
Sun 5:
-
-
2296*
-
Sat 4:
-
-
2238*
-
Fri 3:
-
-
2215*
-